Meet Our Instructors
Sonali brings a team of experienced instructors, each specializing in a unique yoga style. Our instructors are dedicated to guiding you in your yoga journey, helping you find balance, strength, and peace through mindful movement and breath.
Dennis Vargas
Anusara yoga
Dennis Vargas is our expert Anusara yoga instructor, with years of experience in helping students find alignment, joy, and grace on the mat. His classes are a blend of heart-opening asanas and spiritual inspiration.
Vanessa Hay
Vinyasa Yoga
Vanessa Hay's dynamic Vinyasa yoga classes are designed to synchronize breath with movement, fostering a fluid and creative practice that challenges and energizes the body and mind.
Alex Wan
Hatha Yoga
Alex Wan's Hatha yoga sessions focus on the foundational elements of yoga, promoting balance, flexibility, and strength through a series of traditional asanas and breath work.
Iris Roy
Yin Yoga
Iris Roy is our gentle Yin yoga instructor, guiding students through deep stretches and meditative postures to release tension and cultivate a sense of calm and introspection.
Charlie Avens
Jivamukti Yoga
Charlie Avens' Jivamukti yoga classes are a fusion of vigorous vinyasa sequences, music, chanting, and meditation, aimed at promoting spiritual awareness and physical well-being.
Ava Hill
Restorative Yoga
Ava Hill specializes in Restorative yoga, offering a nurturing and healing practice that encourages deep relaxation and rejuvenation, allowing students to unwind and restore balance in their bodies and minds.